When it comes to the outrageous promises on most protein powder packaging, there’s little question as to why the supplement market is growing every year. From losing weight and increasing natural energy levels, to building muscle and supplementing nutritional needs, there is a slew of reasons why Americans spend tens of billions of dollars...
As fall fills the air, comfort foods, cozy sweaters, and sedentary habits start to creep in; even the healthiest of us find the lure of pumpkin spice life challenging to resist. If you’ve noticed that your having a harder time saying ‘no’ to the treats of the season, make sure you’re avoiding other, ‘unseen’...
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