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Food

Avoiding These Habits Will Make You Keep That Weight off

avoid habits that cause weight gain
As fall fills the air, comfort foods, cozy sweaters, and sedentary habits start to creep in; even the healthiest of us find the lure of pumpkin spice life challenging to resist. If you’ve noticed that your having a harder time saying ‘no’ to the treats of the season, make sure you’re avoiding other, ‘unseen’...

The Nitty Gritty of Going Organic

benefits of organic plant based protein powder
While there are enough sayings and adages about weight loss to fill a dump truck, turns out, “you are what you eat” is truer than ever. That’s probably why more than 70% of Americans try opting for organic options when (and if) they can. Get your questions about organic food facts answered. Why Going Organic...

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New York
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